Regardless of how well you care for your elderly loved one, too much stress and work can put your health in jeopardy. If you are unwell, you may not be able to provide care for your senior loved one. However, hiring respite care is a wonderful option, and it offers several benefits for family carers.
1. More Time for Yourself
Even a few hours each week could help you recharge and regroup. As a family carer, you will spend a lot of your time caring for your loved one, but respite care can give you time for yourself. During this time, you can take an art class, learn a new craft, try out a new restaurant, or do another activity that provides you with personal enjoyment.
In Brisbane, Queensland, respite care is a great help to many families. Caring for a senior loved one can be overwhelming at times, which puts family carers at risk for burnout. However, an in-home care worker can take over your loved one’s care, allowing you the time you need to focus on your own health, maintain a full-time job, or care for other members of your family.
2. Specialised Care
If your loved one has been diagnosed with a chronic condition, you may not have the training necessary to manage the disorder, but you can hire a respite carer who does. This gives you time to learn more about the health issue without compromising your loved one’s wellbeing in the process. For example, you could hire a respite carer who specialises in post-stroke care or dementia care. This allows your loved one to receive the best care from someone who specialises in that area.
3. Task Delegation
There will be times when you need help from other family carers and friends. However, if this is not an option, you can give respite care a try. Having someone help with the weekly tasks can take a lot of pressure off you. Even the best family carers need help.
4. Much-Needed Rest
If your loved one sleeps during the day rather than at night, you may spend all night tossing and turning in bed wondering if he or she is okay. You might even have to peek into your loved one’s room to make sure he or she is safe. However, losing sleep to care for your loved one could negatively impact your own health. Your body needs rest to function normally. Without sleep, your body could shut down, leading to severe health issues. However, one benefit of respite care is that someone can stay with your loved one while you get a good night’s rest, even if it’s only for a few days out of the week.
If your senior loved one needs hourly or live-in care, Brisbane Home Care Assistance can help. Our care workers can assist with exercise and mobility, prepare nutritious meals, provide timely medication reminders, and help with a wide array of other important daily tasks.
5. A Valuable Break
Seniors and family carers spend a lot of time together, but it is good to have some “me time” every now and then. Respite care allows you and your loved one to spend some time apart. A respite carer can provide your loved one with companionship while you spend time with other family members, friends, or coworkers.
6. Time for Personal and Professional Commitments
If you are not spending as much time with your spouse and children as you should, respite care can be very beneficial. You can easily handle your personal and professional commitments without taking away your “me time.” Respite care means your loved one will receive high-quality care while you are not around. Once you are maintaining a better schedule, you can resume your normal caregiving duties.
7. Less Stress
The duties of being a full-time or part-time family carer can be stressful. This is why you need to take breaks, even if you only take them to rest, read a book, or go for a walk in the park. Respite care allows you to relax, de-stress, and recharge. Stress could increase your risk of a heart attack, stroke, and depression.
Respite and live-in care workers can also assist seniors with a variety of daily activities. Ageing adults who require assistance with the tasks of daily living can benefit from reliable in-home care. Brisbane, QLD, families trust in Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our care workers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age. To learn about our revolutionary home care methods, call us at 07 3172 5047 or 0421 330 734 today.